Employee Mental + Emotional Health Matters.

Learn what your organization can do to support it.

Prevention

Psychoeducation

arrow-down

Consultation

“Your understanding of the material give me a secure feeling about the workshops.”

— Manager/Participant

“This was a really fantastic workshop! I learned a lot and got a lot out of the discussion!”

— Participant

Our customers
say it best

and we love them for it.

Testimonials

“We’ve been searching for a mental + emotional health wellness solution for years, Sprouting Change has met this need in a cost-effective, novel and engaging manner.”

— Broker

“I learned skills that I can use at work AND I learned more about myself in the process.”

— Participant

Psychoeducation

Psychoeducation is the process of providing information and support for individuals to better understand and cope with mental and emotional health concerns. It is uniquely suited for integration within wellness programming as it is cost-effective, integrates education with counseling techniques, reduces stigma, and allows employees to practice skills essential to wellness in a safe-setting.

We believe that lasting change can be spurred by knowledge. Our dynamic coursework empowers employees to live their best life at (and away) from the office. Each month we focus a new topic related to mental and emotional health, providing employees with education, skills and resources to support their mental and emotional well-being. Our flexible delivery options encourage employee engagement.

Empower employees with psychology

Get more information

Prevention

Helping employees cope with stress in an effective manner can improve their overall wellbeing, reduce burnout and turnover, as well as potentially prevent the development of mental and emotional disorders.

Implementation of a mindfulness based stress reduction (MBSR) program provides your employees with the opportunity to change how they engage with workplace stress. We work closely with your organization to develop a program that meets your specific needs, with custom options available.

Practicing positive psychology

Get more information

Consultation

Organizational well-being matters. Our mental and emotional health experts have unique skill sets to help organizations improve their culture. 

Policy, benefits, communication, change, development, management, morale and more, we bring our unique perspective to help your organization grow in an intentional way.

Harnessing the power of psychology

Get more information