Bi-weekly TC presence, allowing your members to schedule time one-on-one virtually with our TCs to access a diverse range of services. 

Office hours allow our TCs to become a part of your community and a tool for members to utilize if they so choose. When members get timely and encouraging support, they are more likely to take the necessary steps to care for their mental health. 

By normalizing and supporting your members to talk about their mental health, we can positively impact the individual by improving their focus, energy, motivation, and communication. These changes positively affect their larger organization and community as well. 

Your members have diverse mental health needs. To address this, we offer services beyond our office hours to ensure that mental health education is dispersed equitably across your organization. 

While our TCs are very popular with most members, some prefer self-study information. Conversely, some members use multiple approaches to cement their growth and development. We support both methods by providing all members with additional written resources in our bi-weekly newsletter. 

Each newsletter highlights a mental health challenge (i.e., conflict, assertive communication, depression, change). In addition, members can find additional external resources and information within the newsletter to engage. The bi-weekly frequency gives members time and space to process the education provided while keeping the conversation timely. 

When it comes to our mental health, why is our focus continually on doom and gloom and pathology? There is so much more to focus on; when we choose to embrace our mental health, we come to learn how much room for curiosity, exploration, growth, and fun lies within it. 

We use gamification to help your members have some fun with their mental health while developing healthy behaviors and coping skills. Our bi-weekly coping challenges get your members thinking and acting differently. 

Using the accessible framework of Conscious CopingTM, a skill-based approach that empowers individuals to improve their coping skills, coping toolkits, and mental health hygiene. Members can earn badges and points for their hard work (point store coming soon!)